Take steps to keep you and your loved ones active and healthy in the New Year. The holiday season is will be coming to a close in a few weeks, and for many of us that can mean “recovering” from all of the rich foods that accompany this time of year and starting to think
Learn how most cavities in children can be prevented, and how CDC brings this program to children at highest risk for decay. Dental cavities are one of the most common chronic diseases in children and teens; dental sealants are an effective way to prevent these cavities. Cavities are caused by a breakdown of the tooth
Talk with teens and young adults you know about the dangers of e-cigarette use. E-cigarettes, devices that typically deliver nicotine, flavorings, and other additives to users through an inhaled aerosol, are a rapidly emerging trend, and are especially popular among youth and young adults. These devices are referred to by a variety of names, including
Eating a diet with plenty of fruits and vegetables provides important health benefits when you select and prepare them safely. Fruits and veggies add nutrients to your diet that help protect you from heart disease, stroke, and some cancers. And choosing produce including vegetables, fruits, and nuts—instead of high-calorie foods also helps you manage your
Clean hands can protect you from serious infections while you are a patient in a healthcare facility. What’s The Problem? Most germs that cause serious infections in healthcare are spread by people’s actions. Hand hygiene is a great way to prevent infections. However, studies show that on average, healthcare providers clean their hands less than half of